Megan On The Food For Fitness Podcast: Disordered Eating, Anxiety, and Perfectionism

check out my podcast interview with Scott Baptie. Obviously I don’t endorse a lot of the diet-culture messaging that’s inherent in the brand, but I admire Scott’s interest and openness in the topic and have always been a big believer in the educating vs. ostracizing 🙂. Enjoy!
FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau

This episode’s guest is Megan Bruneau – a psychotherapist and wellness coach based in New York. She is also a writer and blogger and her work has been featured in different publications like Forbes, The Huffington Post, Entrepreneur, Thought Catalog and Elephant Journal, just to name a few. She hosts the Failure Factor which features “failure stories” from successful people.

Today, we discuss eating disorders, anxiety, and other manifestations brought about by perfectionism. A very insightful episode as Megan has actually suffered from and battled with perfectionism as well, which she was able to overcome by practicing what she preaches, stepping out of her comfort zone, and discovering self-compassion. A very eloquent speaker, Megan provided us with an excellent episode that you’ll gain a load of value from.

Listen to it on iTunes

Listen to it on Stitcher

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