A nine-step plan for conquering social anxiety that won’t overwhelm you (Quartz)

Posted on Posted in Follow Yo' Dreams, Own Your Shit

A couple weeks ago, I found myself at an intimate dinner party. Normally I feel confident and outgoing at social events. But as the host brought out a third course that rivaled a Michelin Star restaurant, I found myself overwhelmed with anxiety and shame.

I don’t belong here, I thought. These people are way too cool for me. I’m too small-town for this. I have “Country Bumpkin” written all over me. Which fork do I use? They’re 100% judging me. She’s regretting inviting me. She probably thinks I’m a complete fraud. Why am I being so awkward? What’s wrong with me? (READ MORE)

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