Own Your Shit

Megan Talks Disordered Eating, Body Image, Anxiety & Perfectionism On The Mindfully Fit Podcast

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I had an awesome conversation a couple weeks back with Orlaith Rosey from the Mindfully Fit Podcast. We talk disordered eating, how fucked-up societal expectations contribute to anxiety and depression in women, how perfectionism manifests in your “healthy” lifestyle, and more. Bear with me for (or skip) the first 5 mins or so (I was either nervous, […]

Follow Yo' Dreams

The Failure Factor Podcast: Danielle LaPorte Was Fired From Her Own Company

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First, a huge thanks to Thrive Market for bringing us this episode with Danielle! If you’re a listener, go to www.thrivemarket.com/factor for an additional 25% off your already 25-50% discounted groceries, a free 30-day trial, and free shipping. Second, we’ve got an awesome episode up today with spiritual guru, inspiration speaker, writer, entrepreneur, and personal […]

Follow Yo' Dreams

Danielle LaPorte Shares 4 Ways To Deal With ‘Haters’ When Building Your Personal Brand (FORBES)

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Danielle LaPorte has mastered the art of building and scaling one’s personal brand: The inspirational speaker, writer, and entrepreneur created a top-ten iTunes app, a yearly planner system, and an international workshop program with licensed facilitators in 15 countries from one of her bestsellers. Her site, which offers everything from content to candles, draws millions of viewers each month […]

Follow Yo' Dreams

An Unfulfilling Modeling Career And Near-Death Experience Taught These Founders How To Succeed (FORBES)

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  Lauren Berlingeri and Katie Kaps have made it their mission to help people “get high” – but it’s not what it sounds. The team birthed HigherDOSE, the company that’s making infrared saunas mainstream (“DOSE” stands for dopamine, oxytocin, serotonin, endorphins). In our interview for The Failure Factor, the women explain how they originally intended to install infrared […]

Follow Yo' Dreams

The Failure Factor is Back! Starting With Forte’s Lauren Foundos on Failing Every Day And Being A Successful First-Time Founder

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LISTEN TO THE INTERVIEW HERE READ THE ARTICLE HERE The Failure Factor is back! Awww yeah! We’re kicking things off with Lauren Foundos, who spent a decade on Wall Street before starting Forte, a boutique fitness streaming platform. A first-time founder, Foundos stresses spending wisely, building authentic partnerships, detaching from an expectation of what the company […]

#WokeWellBeing

16 Areas Your Doctor May Not Check Before Prescribing Medication For Anxiety Or Depression (The Broadcast)

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“Considering your family history, I think you ought to consider antidepressants,” my doctor stated, her tone gentle yet firm as I sobbed sdfin her office. My mood had been a battle for as long as I could remember, but lately it had become particularly unbearable. Every morning I awoke to inexplicable heaviness and lethargy – […]