I Did DMT At A Castle In Paris And Went Straight To Hell. Here’s What You Should Know Before Doing Psychedelics (Medium).

If you’re interested in comprehensive, research-supported, expert information on psychedelics, check out the Multidisciplinary Association for Psychedelic Studies.

If you’re interested in an amusing anecdotal account of one therapist’s psychedelic trip to Hell (and perhaps what NOT to do), read on.

Let me start by saying I’m known amongst my friends as the one who “doesn’t do drugs.” This has nothing to do with morality — it’s more fear, sensitive neurochemistry, and a baseline state that most people assume is already altered that keeps me content with tequila-sodas. I’ve never touched coke or MDMA, and my weed-smoking was largely limited to a three-year period dating my third love…that is, until he got frustrated with the existential questions I’d ask while high (also while sober) and left me for someone less confused about the nature of reality. Anyway, I’m from BC so does weed really even count??! (READ ON)

Megan As The Hatch Tribe Hero of The Month

Megan was featured as the Hatch Tribe Hero of the month! Check out a bit of her interview below, and read the full article here.


What is your favorite part of being an entrepreneur?

The excitement I feel every morning wondering what my day will bring (and on the less comfortable side of that gift, the continual opportunity for practice in sitting with uncertainty). Also, only setting an alarm when I need to catch an early flight.

What keeps you up at night?

Death anxiety and dating in New York. Also the actual dating part, not just the overthinking about it.

What ignited the spark in you to start your business?

I half-joke it was equal parts narcissism and idealism, with a splash of necessity and aversion to authority. I remember my soccer coach saying, “Megan, this is a dictatorship, not a democracy!” because I thought my coaching advice—at eight-years-old—was more valuable than his! I also refused to take piano lessons unless I could compose my own piece for recitals. Fifteen or so years later, I started a private practice and a blog when I couldn’t get a full-time job after my masters; then four years after that, I started my business in New York after I realized that the well-paying marketing job I had wasn’t creating the impact I’d moved here to make.

READ MORE

This Founder Once Battled Anorexia. Now She’s Calling Out Weight Watchers And Helping Others (FORBES)

When you hear Melainie Rogers’ story, it’s not surprising she had the courage to call out Weight Watchers on their recent – and highly controversial – marketing strategy: Oprah’s favorite diet-empire announced it was offering free memberships to teens for the summer. This move that was met with understandable outrage from the eating disorder recovery community, as nearly 100 percent of eating disorders begins with a diet; teenage years are accompanied by natural pubescent weight-gain; and heck, confidence as a teen is difficult enough without feeling pressured to shrink (READ MORE).

3 Leadership Lessons We Can Learn From Southwest Airlines Pilot Tammie Jo Shults (FORBES)

By now you’ve probably heard the recording of Captain Tammie Jo Shults as she calmly explained to air traffic controllers that she would need to make an emergency landing in Philadelphia, after the left engine of the plane she was flying from New York to Dallas exploded.

Linda Maloney

Behind her in the cabin, 144 passengers wept, prayed and screamed, certain they were going to die. (READ MORE).

This Founder Couldn’t Find A Resource For Her Obsessive-Compulsive Disorder, So She Created One (FORBES)

Solome Tibebu’s journey to becoming a leader in healthcare innovation, award-winning social entrepreneur, and advocate for mental health and diversity began with a blog: while still in high school, Tibebu experienced severe panic attacks and obsessive-compulsive disorder (OCD). Through various therapists, medications, and psychoeducation, she finally learned how to best manage her symptoms. She was, however, dismayed by the lack of online resources or community for youth going through something similar – which ultimately left her feeling isolated and misunderstood. So she decided to do something to change that, starting Anxiety  In Teens and equipping young adults worldwide with tools and community to advance emotional wellness (READ MORE).

This Founder Lived With A Secret Bipolar Diagnosis For Years. Today His Company Tackles The Stigma (FORBES)

As a therapist, I’m continually struck by how alone people feel in their experience. Whether healing a broken heart, recovering from an eating disorder or addiction, or optimizing their mental health in the face of anxiety or depression, my clients experience additional shame and isolation while under the impression they’ve somehow “failed” at being a human. So, you can imagine how excited I was to learn about Campfire: a merging of various support groups and technology that offers a space to connect and grow with others going through something similar (READ MORE).

7 Strategies Every Entrepreneur Should Employ To Optimize Their Mental Health (FORBES)

I recently wrote an article highlighting the reasons why mental health is particularly challenging for entrepreneurs – social isolation, predisposition, uncertainty, and impression management being just a few of them. As a therapist and executive coach whose mental health hasn’t always been optimal (we’re talking years of depression, anxiety, and eating disorders), much of my work is dedicated to researching entrepreneurial resilience. Whether I’m interviewing founders for The Failure Factor or coaching them in my practice, I’m constantly exploring entrepreneurial mental health.

Pexels

Every human differs in their specific needs; in my informal research, however, I’ve identified seven strategies for optimizing psychological well-being in entrepreneurs (READ MORE):

7 Reasons Entrepreneurs Are Particularly Vulnerable to Mental Health Challenges (FORBES)

Over the past few years, much of my work has been dedicated to hearing entrepreneurs’ stories of struggle and perseverance. Whether I’m interviewing them for The Failure Factor or coaching them to optimize their mental health, I’m constantly in the midst of an informal qualitative research project exploring entrepreneurial resilience.

My curiosity around entrepreneurs’ mental health was, unsurprisingly, influenced by my personal history. A decade-plus battle with perfectionism-fueled eating disorders, depression and anxiety led me to pursue a masters in psychology and a career as as therapist. Uncomfortable with relying on others or acknowledging my limitations, I took matters into my own hands and decided to “figure myself out” (fifteen years later, I’m still in the process…). But I realized many of the characteristics that caused my suffering came from the same roots as the characteristics that caused my entrepreneurial strengths (more on this later) (READ MORE)

The Failure Factor Episode 28: Simon “Thor” Damborg on the Danger of the Personal Brand, Dating in a Culture of Toxic Masculinity, and the Only Way Entrepreneurship is Worth It

Simon “Thor” Damborg is a former competitive CrossFit athlete, small business consultant, and the owner of Raincity Athletics and the Functional Fitness League in Vancouver, Canada. In this episode, which isn’t your typical TFF conversation, Simon opens up about the challenges of building his businesses, dating in a culture of toxic masculinity, his “privileged guilt,” the pain, isolation and shame of creating a “macho” personal brand, and how to make room for failure as an entrepreneur.

LISTEN HERE