7 Reasons Entrepreneurs Are Particularly Vulnerable to Mental Health Challenges (FORBES)

Over the past few years, much of my work has been dedicated to hearing entrepreneurs’ stories of struggle and perseverance. Whether I’m interviewing them for The Failure Factor or coaching them to optimize their mental health, I’m constantly in the midst of an informal qualitative research project exploring entrepreneurial resilience.

My curiosity around entrepreneurs’ mental health was, unsurprisingly, influenced by my personal history. A decade-plus battle with perfectionism-fueled eating disorders, depression and anxiety led me to pursue a masters in psychology and a career as as therapist. Uncomfortable with relying on others or acknowledging my limitations, I took matters into my own hands and decided to “figure myself out” (fifteen years later, I’m still in the process…). But I realized many of the characteristics that caused my suffering came from the same roots as the characteristics that caused my entrepreneurial strengths (more on this later) (READ MORE)

The Failure Factor Episode 28: Simon “Thor” Damborg on the Danger of the Personal Brand, Dating in a Culture of Toxic Masculinity, and the Only Way Entrepreneurship is Worth It

Simon “Thor” Damborg is a former competitive CrossFit athlete, small business consultant, and the owner of Raincity Athletics and the Functional Fitness League in Vancouver, Canada. In this episode, which isn’t your typical TFF conversation, Simon opens up about the challenges of building his businesses, dating in a culture of toxic masculinity, his “privileged guilt,” the pain, isolation and shame of creating a “macho” personal brand, and how to make room for failure as an entrepreneur.

LISTEN HERE