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Signature Topics

 

Perfectionism & High Achievement:

Why high achievers get stuck, and how to get unstuck (the subject of her PESI book, Treating Perfectionism)

Talks can include:

  • Why perfectionism is really about avoiding shame, not high standards

  • How perfectionism shows up as procrastination, burnout, and people-pleasing

  • Practical, evidence-informed tools for leaders, clinicians, and high achievers


Failure, Shame & Self-Compassion:

How to bounce back from setbacks and use them to your advantage

Talks can include:

  • Why beating yourself up doesn’t work, and what to do instead

  • Building a kinder relationship with yourself, your emotions, and outcomes you didn’t want

  • Lessons from the founders and leaders featured on The Failure Factor podcast


Resilient Leadership & Entrepreneurial Mental Health:

Protecting your mental health while building something big

Talks can include:

  • Why founders and leaders are especially vulnerable to anxiety, burnout, and isolation

  • Emotional intelligence, uncomfortable conversations, and psychological safety on teams

  • Leading through uncertainty without self-punishment

  • Daily practices that build courage and resilience