Megan sheds light on how to strengthen our relationships and support our loved ones that are undergoing mental health concerns. She shares best practice tips on establishing a healthy work environment. Tune in now!
Megan sheds light on how to strengthen our relationships and support our loved ones that are undergoing mental health concerns. She shares best practice tips on establishing a healthy work environment. Tune in now!
Occasional notes on perfectionism, shame, self-compassion, and doing hard things with a little more ease, plus news about Treating Perfectionism.
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New book · PESI · January 2027
A shame-informed, integrative guide for clinicians and coaches helping clients who can't stop striving, and can't stop feeling like it's never enough. Preorder now and get the free starter kit.