Did Sarah do something to her face? Check out her latest Insta, my friend Jasmine messaged to our group chat.
I clicked to Sarah’s most recent post and sure enough, her eyes were bigger, her face thinner, her skin smoother, her teeth whiter, her waist smaller.
Yes, Sarah had done something to her face. She had edited it.
Occasional notes on perfectionism, shame, self-compassion, and doing hard things with a little more ease, plus news about Treating Perfectionism.
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New book · PESI · January 2027
A shame-informed, integrative guide for clinicians and coaches helping clients who can't stop striving, and can't stop feeling like it's never enough. Preorder now and get the free starter kit.