If we did this more often, we'd be happier, less regretful, and closer to our truth
If we did this more often, we'd be happier, less regretful, and closer to our truth
Occasional notes on perfectionism, shame, self-compassion, and doing hard things with a little more ease, plus news about Treating Perfectionism.
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New book · PESI · January 2027
A shame-informed, integrative guide for clinicians and coaches helping clients who can't stop striving, and can't stop feeling like it's never enough. Preorder now and get the free starter kit.