What exactly does "Trusting in the process" mean? It's not about being complacent, blindly optimistic, or not taking action. Here's a tool to put in your toolbox for coping with both present and anticipated anxiety (or any other difficult feeling)
What exactly does "Trusting in the process" mean? It's not about being complacent, blindly optimistic, or not taking action. Here's a tool to put in your toolbox for coping with both present and anticipated anxiety (or any other difficult feeling)